Gymnastics

/Gymnastics
Gymnastics 2016-10-29T09:12:08+00:00

Gymster Gymnastics

18 Months to 3 Years

2.5 Years

3 Years

4 Years

18 Months to 5 Years

Recreational Gymnastics

4 & 5 Year Olds

5 & 6 Year Olds

7-9 Year Olds

10-14 Year Olds

4-8 Year Olds

Age 9 & Up

Age 15 & Up

This parent child program is a great time to bond with your toddler in a safe, child friendly environment. We’ll practice taking turns, making new friends and interacting with other adults as we jump, climb and tumble our way to fun! Each month we will have teacher led activities that are focused around a primary theme. Come explore with us!

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This parent child program is a great time to bond with your toddler in a safe, child friendly environment. We’ll practice taking turns, making new friends and interacting with other adults as we jump, climb and tumble our way to fun! Each month we will have teacher led activities that are focused around a primary theme. Come explore with us!

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This parent participation class is designed for students who are 2.5 years old and ready for a more challenging, structured environment. This program introduces independence from mom through teacher led gymnastics stations and a structured circle time with some open, child led exploration and play. If you think your child is ready for this fun class come talk to us today!

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This parent participation class is designed for students who are 2.5 years old and ready for a more challenging, structured environment. This program introduces independence from mom through teacher led gymnastics stations and a structured circle time with some open, child led exploration and play. If you think your child is ready for this fun class come talk to us today!

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This class is a transitional class for children ready to explore the gym without Mom. This class will introduce your child to ABC Gymnastics, our approach to teaching the alphabet and early learning concepts through movement. Each week students will be introduced to a new letter and corresponding gymnastics or movement concept. Colors, numbers and shapes will be integrated into gymnastic stations, tumble track and circle time activities. Your bouncing “big” kid is sure to love this class!

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This class is a transitional class for children ready to explore the gym without Mom. This class will introduce your child to ABC Gymnastics, our approach to teaching the alphabet and early learning concepts through movement. Each week students will be introduced to a new letter and corresponding gymnastics or movement concept. Colors, numbers and shapes will be integrated into gymnastic stations, tumble track and circle time activities. Your bouncing “big” kid is sure to love this class!

Learn More | Class Schedule | Register

In this class students will continue to master early learning concepts through ABC Gymnastics. Each week a new letter will be introduced using corresponding movement or gymnastics skills. Colors, numbers and shapes will be integrated into gymnastics stations, tumble track and circle time activities. This class is a great alternative or addition to the traditional preschool experience. Don’t miss any of our 26 alphabet themed classes!!

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In this class students will continue to master early learning concepts through ABC Gymnastics. Each week a new letter will be introduced using corresponding movement or gymnastics skills. Colors, numbers and shapes will be integrated into gymnastics stations, tumble track and circle time activities. This class is a great alternative or addition to the traditional preschool experience. Don’t miss any of our 26 alphabet themed classes!!

Learn More | Class Schedule | Register

We believe in the benefits of play in developing children’s understanding of the world around them, contemplating new concepts and mastering learned skills. Each week we will offer time for your preschool aged child to explore the gym through unstructured, child led play! Students participating in Adventure hour must have a waiver signed by their parent or guardian to participate. Open to all ages 5 and under. Children under 3 must be accompanied and supervised by an adult.

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We believe in the benefits of play in developing children’s understanding of the world around them, contemplating new concepts and mastering learned skills. Each week we will offer time for your preschool aged child to explore the gym through unstructured, child led play! Students participating in Adventure hour must have a waiver signed by their parent or guardian to participate. Open to all ages 5 and under. Children under 3 must be accompanied and supervised by an adult.

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This structured, beginning level class focuses on basic gymnastics skills such as forward rolls, backward rolls, cartwheels and handstands, as well as other gross and fine motor skills. Students will see an improvement in their coordination, agility, balance, strength and flexibility. Monthly themes like “Super Heroes” and “Under the Sea” create a fun and entertaining learning environment. This class is a great way to prepare your little one for preschool or kindergarten, as they learn to follow instructions, take turns and cooperate with others. Student-teacher ratio 5:1. Time: 45minutes.

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This structured, beginning level class focuses on basic gymnastics skills such as forward rolls, backward rolls, cartwheels, handstands and bridges, as well as other gross and fine motor skills. Students will begin to see an improvement in their coordination, agility, balance, strength and flexibility.  Monthly themes like “Super Heroes” and “Under the Sea” create a fun and entertaining learning environment. Student-teacher ratio 5:1.  Time: 55minutes.

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This structured, beginning level class focuses on basic gymnastics skills such as forward rolls, backward rolls, cartwheels, handstands and bridges, as well as other gross and fine motor skills. Students will begin to see an improvement in their coordination, agility, balance, strength and flexibility. Student-teacher ratio 5:1. Time: 55minutes.

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This structured, beginning level class is perfect for older kids who are interested in gymnastics but have no previous experience. The class focuses on basic gymnastics skills such as forward rolls, backward rolls, cartwheels, handstands and bridges, as well as other gross and fine motor skills. Students will begin to see an improvement in their coordination, agility, balance, strength and flexibility. Student-teacher ratio 7:1. Time: 55minutes.

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Our Novice class is for students who have had some previous gymnastics experience and have mastered basic floor gymnastics skills. Students will focus on developing flexibility, as well as core strength. Students will learn limber skills such as handstand to bridge, bridge kickovers and standing bridge rock ups, as well as important lead up skills like running cartwheel and run jump forward roll. Student-teacher ratio 7:1. Time: 55 minutes.

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Our Novice class is for students who have had some previous gymnastics experience and have mastered basic floor gymnastics skills.  Students will focus on developing flexibility, as well as core strength.  Students will learn limber skills such as handstand to bridge, bridge kickovers and standing bridge rock ups, as well as important lead up skills like running cartwheel and run jump forward roll.  Student-teacher ratio 7:1.  Time: 55 minutes.

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The Intermediate tumbler will continue to learn limber skills such as back walkovers and front limbers; however, beginning power tumbling skills like round offs and front handsprings are also included in the curriculum.   Intermediate students are also introduced to the back handspring through a variety of drills and practice on the pac man (special equipment used to teach back handsprings).   Student-teacher ratio 8:1.  Time:  55 minutes

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Advanced level students begin to focus more on the power tumbling skills such front handsprings, back handsprings and round off back handsprings. Students will continue to work on flexibility; however, a strong emphasis is now on learning how to perform tumbling skills with more strength, speed and power.

Student-teacher ratio 8:1.  Time: 55 minutes.

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This is the highest tumbling level in our program.  Students work to perfect their round-off back handsprings, as well as the previously learned limber skills. More complex and difficult tumbling skills are introduced, which include multiple back handsprings, front and back saltos, and aerial cartwheels & walkovers. This level is divided into Power Tumbling levels 1, 2 & 3.  Student-teacher ratio 8/9:1.  Time: 55 minutes.

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Come practice your gymnastics skills and get a great workout, while improving your strength and flexibility.  Must have previous gymnastics experience (cartwheel, bridge and handstand).  Ages 15 & up.  Student-teacher ratio 10:1.  Time 55 minutes.

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